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Dorothy Beal – 2019 Abbott World Marathon Majors Tokyo Marathon

#26737 Dorothy Beal – 2020 ASICS L.A. Marathon

@mileposts on Instagram

🖤 a cool thing about saving your bibs & putting

🖤 a cool thing about saving your bibs & putting them in a space where you see them is that when you have a MOMENT of weakness & tell yourself you aren’t strong you can look at them and think...well that’s not true because someone weak couldn’t do this...so YOU actually ARE STRONG ✌🏻💖 thankful for these bibs & happy I started saving them at some point 🙂🙃 be your own biggest fan. The only person who needs to believe in YOU is YOU! #irunthisbody #girlsjustwannarun

have you ever wondered if maybe some people were a

have you ever wondered if maybe some people were actually born to run? like that they only feel *normal* when they move their body regularly? I get asked allllll the time how I’m so motivated...but I don’t think that’s it when it comes to running...I don’t think I’m more motivated than other people...I think it’s just that I NEED to move and that any day I run always feels like a better day 💖 #irunthisbody #ihavearunnersbody

🖤 life is crazy & confusing wild & wonderful st

🖤 life is crazy & confusing
wild & wonderful
stressful & hard
but beautiful regardless

💖 growth game STRONG is on repeat in my head this week 💖 are there any mantras or words of wisdom getting you through 2020?

tb photo to a shoot with @marieclairemag back when we could travel 💕 #irunthisbody

One of the many things I LOVE about running is tha

One of the many things I LOVE about running is that during times of change, it feels like a constant. It’s always there for me when I need it most. For me, running shoes are an investment in myself.

I may not be training for a marathon right now but I’d like to think the race I’m training for, life, is more important.

Brooks has always been one of my go-to brands for running shoes. Fun fact, one of my first jobs in the running industry was working for @brooksrunning as a field marketing rep. While it’s been over 15 years since I worked for them, their shoes have remained some of my favorites. I’ve been logging miles recently in the @brooksrunning Glycerin 18 from @zappos - I love their fast, FREE shipping and easy exchanges if I need to size up/down or switch what shoes I want! Visit my new website www.dorothybeal.com to check out my review of the @brookrunning Glycerin 18 from @zappos!!

#sponsored #Zappos #Brooksrunfast

INJURY PREVENTION! Let’s chat about it. One of t

INJURY PREVENTION! Let’s chat about it. One of the main things I credit to never having had a running injury is that I’ve been rotating my running shoes since before I even ran my first marathon in 2003. There are a handful of brands that are my go-tos and one of those brands is Brooks! It’s crazy to think but I’ve been wearing the Brooks Glycerin since nearly the first introduction of the shoe, so I was excited to give the new Glycerin 18 a try. It was no surprise that I loved it!

// Never tried @brooksrunning before and worried the neutral Glycerin 18 might not work for you? That’s why I love ordering from @zappos - fast, FREE shipping + easy returns makes giving new-to-you running shoes a try, much easier!

Have you tried the @brooksrunning Glycerin before?!

#sponsored #Zappos #Brooksrunfast

I think about marathons (probably a bit too much t

I think about marathons (probably a bit too much these days) and I was thinking about what mile is my least favorite of all the miles. People usually say mile 20 but I think mile 16 is the worst followed closely by mile 23. At mile 16 I *always* think to myself OMG I have 10 more miles left, that feels SOOOO far. At mile 23 I’m like OMG can I do this?? 3 miles feels like an eternity right now. At mile 17 I’m like ok you got this, you have single digit miles left and *only* 3 to get to 20. At 24, I am like OK WE ARE DOING THIS YOU GOT THIS GIRL!!

So I’m curious what would you say the worst mile or miles of a marathon are and what are you favorites? My favorite is 26 cause at that point I start my kick and am usual on an ever growing endorphin high and literally CAN’T wait for that finish line excitement/exhaustion to be a reality ❤️

In the marathon that is life I think I’m at mile 16 right now and legit can’t wait for mile 24 to arrive 🙂🥰 #irunthisbody #ihavearunnersbody #dreambigrunlong #lifeunfiltered

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